For more on the nature of sleep, go here.] Scientists believe that dreaming plays a role in the consolidation of memories, ...

If we rest naturally, without an alarm clock, our last dream of the night often concludes our sleep. Though the amount of time we’ve been ... and talking. The money-earning, the child-rearing.

That's also a manifestation of REM sleep in your dream. During REM sleep you're completely paralyzed so that you don't act out your dreams. And so when you feel like your feet are in quicksand or ...

dreams tend to get longer as the night progresses and the individual spends longer amounts of time in each sleep phase. What is lucid dreaming? Created with Sketch. The phrase “lucid dreaming ...

So you can think of dream sleep as emotional first aid and it sort of offers this nocturnal soothing balm that smoothes those painful stinging edges of difficult experiences. So it's not time that ...

Dreams are a fascinating mystery – whether it was a terrifying nightmare or a vivid fantasy, most of us can still vividly recall at least one. Songs have been composed and scientific discoveries ...