The ½ cup of almonds it contains provide 10g of plant protein (for the entire recipe ... This Green Smoothie from Stephanie Middleberg’s book, The Big Book of Pregnancy Nutrition delivers ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Some ingredients you'll like to keep on hand for easy, health smoothies include: Take a look at the ideas below to find your next healthy smoothie recipe ... chia seeds for protein and omega ...

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a taste you'll love. When it comes to smoothies, some believe there are ...

Healthy smoothies contain a balanced mix of sugar, protein, and fiber ... a healthier beverage — plus some nutrient-dense smoothie recipes to try at home. Are smoothies healthy?

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...

Peanut butter has a delicious, creamy flavour and is packed with protein, which makes it perfect ... you'll be enjoying a peanut butter smoothie in no time. This quick 3 ingredient recipe is perfect ...

Here's what you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein powder. Blend it all together and you have a veggie ...

But in the new book “Eat Better ... Here, she shares two recipes for tasty, sleep-supporting meals. Banana-Berry Smoothie Bowl This fresh start has chia seeds, which are high in omega 3 fatty ...