At the supermarket, you'll find a wide selection of leafy greens: from tender baby spinach to crunchy romaine, soft butter lettuce and spicy arugula. How do these greens differ nutritionally?

A mix of leafy greens turns extremely tender with the simplest ... This dinner salad combines decadent burrata cheese with a spicy tahini dressing that clings to every crinkly leaf of Napa cabbage.

Sandwiches are classic, but if you want to skip the bread, leafy greens make a great handheld meal. You just have to be careful which kind you choose.