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While fruits are generally considered a healthy part of a balanced diet, their natural sugar content can impact blood glucose ...
Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...
In another twist, the diabetes experts still recommend people eat whole fruit such as apples, grapes and berries while ...
Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.
Diabetes.co.uk cautions that two fruits can cause blood sugar to spike "too high". This form of diabetes is characterised by the pancreas failing to produce sufficient insulin or its produced ...