One treatment that can help relieve pain stemming from conditions like “tech neck” is a cervical traction device, otherwise ...

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You hang this way for a few minutes. Inversion therapy is also called spinal traction. The theory is that being upside down eases the pressure of gravity on your nerves and the disks in your spine.

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This heated neck pillow will soothe and relax, and it's on sale now. Amazon The healthcare provider also notes the treatment can be done at home — which is where this heated neck stretcher comes in.

A new cervical traction device is being launched in the US aimed at fitness enthusiasts, offering a safer, more affordable, ...

Chiropractic care: Chiropractors try to adjust your spine to reduce pain and improve movement. Some also use traction, which involves pulling bones further apart to make more room for the nerves.