Spring forward: Here's when clocks change for daylight saving time
Clocks will "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We won't "fall back" to standard time again until Nov. 2, the first Sunday of November, when Americans fiddle with their clocks again.
At 2 a.m., clocks in most parts of the United States will spring forward one hour as daylight saving time begins.
Once again, most Americans will set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining ...
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