News

Medical Xpress on MSN12d
The spring clock change may affect your mind and body longer than you realize
This makes clock delays (autumn transition) easier to adjust to than clock advances (spring transition) because our ...
Independent.ie14d
When do the clocks go forward, and what do you need to know about daylight saving time?
It’s that time of year again when people across the country look forward to enjoying brighter evenings as the summer months draw closer.
Tom's Guide15d
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
As the clocks turn 1am this Sunday, they will spring forward to 2am, zapping away an hour of our precious time in bed. While losing sleep is never really good news, there are ways you can ...
The Conversation on MSN8d
Daylight saving time ended Sunday. Why do we change our clocks? And how does it affect our bodies?
As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...
Rome Sentinel13d
Spring forward: How more daylight can boost your mood
Many of us can probably relate to those old lessons in elementary school when it was time to change our clocks — fall back ...
The Independent13d
Why do clocks go forward – and could daylight saving time be scrapped?
The UK will bid farewell to Greenwich Mean Time (GMT) this Sunday as the clocks spring forward, ushering in British Summer Time (BST) and longer daylight hours. While the shift promises brighter ...
Sportskeeda3d
"He needs to learn how to decorate" — Spring Baking Championship judge Duff Goldman shares his honest take on Paul's cake
titled Spring Forward & Spring Backward, on April 7, 2025. It featured bakers being challenged to create a "top-forward clock cake," meaning standing cakes with their tops facing forward ...
The Mirror13d
Clocks going forward could land you hefty £5k fine and driving ban
Daylight Saving Time begins today on 30 March as UK clocks spring forward by an hour, heralding the start of lighter nights. Article continues below Whilst the time shift is accounted for ...