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Martha Stewart on MSN6 of the Best Breads to Eat, According to NutritionistsIt doesn't help that many store-bought packaged breads have extensive ingredient lists, which can be daunting to navigate. If ...
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What are the healthiest breads to eat? The benefits of sourdough, sprouted grain and more.Just one 36-gram slice of sprouted whole wheat bread provides 90 calories, 5 grams of protein and 4 grams of fiber, or over 15% of daily fiber needs for women and 10% for men. Sourdough ...
Whether it's toast or a delicious sandwich, food doesn't get much simpler or more satisfying than bread. But some types of bread are better for you than others. And the healthiest bread provides ...
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