Here are five simple habits that can help you stay calm, composed, and unbothered, no matter what life throws your way. 1. Practice Mindfulness Daily Mindfulness is the practice of staying present ...

The ability to stay calm and composed, even under pressure, isn't an innate trait—it's a skill that can be developed over time. Emotional regulation involves training the mind to pause before ...

In the IPL 2025, SRH has lost two out of their three games as of now. The Kolkata-based franchise has also witnessed the same ...