Several city organizations this summer hope to engage kids in physical activities through the inaugural Healthy Hamilton Neighborhood Games, a melding of a grade school field day and the Olympics.

activities that cause kids to huff and puff, such as running or playing sports. For school-age children (5 to 17 years), the recommendation is at least 60 minutes of moderate to vigorous physical ...

Young kids are like sponges, and adopting an active routine now makes it much easier to stick with it as they grow older! ...