Thigh fat is simple: it’s the excess skin and weight you hold in your thighs. It’s normal — many people carry extra weight in their thighs — yet many of those people wish to eliminate ...

Chub rub, the irritation caused by inner thighs rubbing together, can be painful and may even lead to skin darkening. But don’t worry—there are simple and effective remedies to help soothe and heal it ...

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.