Spring is finally here, and we’re all feeling the excitement to get outdoors! After the cold, dark days of winter, it’s such ...

Everyone needs a break. How do you convince your kids of that? Try these 100 quiet time activities for kids. Quiet time is important for kids. Children expend enormous amounts of energy ...

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

Learn key phrases and vocabulary about different forms of entertainment. Practise your language skills to help you understand and give opinions about TV, film and music. Sports, exercise and ...

Help your child stay active by encouraging and engaging the whole family in an appropriate amount of physical activity and ...

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

(Nash Farm) If you’re looking for fun activities for spring break to do with kids, time travel is an option — kind of. At Nash Farm, guests can learn what life was like on a farm in the 19th ...

Encouraging children to engage in physical activity and setting reasonable limits on screen time could play a crucial role in preventing mental health challenges later in life. "The modern ...