Being a mindful drinker means you actively pay attention to how alcohol impacts your life in all areas, from your quality of ...

Nutritionist Nichola Ludlam-Raine weighs in on the buzzy “coffee nap” trend, revealing why it works and how to do it right.

Speaking on behalf of coffee retailer Coffee Friend, nutritionist Nichola Ludlam-Raine revealed: "The best time to drink coffee is typically mid-to-late morning, so around 9:30-11:30 AM.

The expert revealed that you are typically best drinking your coffee during the mid-to-late morning. She explained: “The best time to drink coffee is typically mid-to-late morning, so around ...

The expert revealed that you are typically best drinking your coffee during the mid-to-late morning. She explained: “The best time to drink coffee is typically mid-to-late morning, so around 9: ...

The expert revealed that you are typically best drinking your coffee during the mid-to-late morning. She explained: “The best time to drink coffee is typically mid-to-late morning, so around ...