We can feel unhappy, at the loss of a loved one, but still be happy as we look on a life that has been filled with love. While happiness is experienced inwardly, its sources are mainly external ...

“I am both happy and sad at the same time, and I'm still trying to figure out how that could be” — “The Perks of Being a Wallflower” Talk about mixed emotions. A happy-sad state can be ...

Happy people tend to have a greater capacity to help others in need. While it's healthy to feel empathy for others who are suffering, if you find yourself stuck in feelings of depression or ...

2. Embrace lifelong learning. If you believe your capabilities are fixed, you’re much more likely to feel stuck wherever you are in life. The antidote to this is to embrace lifelong learning so ...

A new study published in Applied Psychology: Health and Well-Being questions what many of us believe about happiness. The study challenges conventional wisdom and suggests that pursuing happiness ...

Dear Annie: I’m a 64-year-old woman, and I have a wonderful boyfriend whom I love deeply.We’ve been together for over a year, and he’s a kind, loving man who happens to be on dialysis. I ...

Happy that you have a dog lying next to you sweetly. Happy that football is on the television. Happy to spend some time with friends outside of the hospitals that now feel like home. The reason to be ...

We can feel unhappy, at the loss of a loved one, but still be happy as we look on a life that has been filled with love. While happiness is experienced inwardly, its sources are mainly external ...