Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social ...

When it comes to behavior change, adults tend to overthink and talk themselves out of action. But what if we took a cue from ...

Several city organizations this summer hope to engage kids in physical activities through the inaugural Healthy Hamilton Neighborhood Games, a melding of a grade school field day and the Olympics.

Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and ...

Certain elements of play contribute directly to children's physical and cognitive development. This helps them grow from ...

In the first installment of Parents' new advice column, our expert Emily Edlynn explains how to convince kids to play outside ...

Boost health and mood with family exercise! Dr. Janel Gordon shares tips on incorporating physical activities into daily ...

The survey found that 20 percent of children aged seven to eight do not exercise regularly, she said. In addition, less than ...

A study followed the development of children's motor skills over a three-year period, from early childhood education to school age. The study showed that independent outdoor time and multisport ...