He’s healed now, and as swift and speedy as ever in the 110-meter high hurdles. Quinton Alexander ... March 27 at Washington, Iowa. Fall short of your personal best, and that can lead to mild ...

More: Ames boys track and field runner TJ Douglas is carrying on his family's rich legacy Strum also qualified for state individually last year. Despite falling early in the race, he placed 24th in ...