If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

GPs in Australia discuss physical activity during consultations, often using a patient-centered approach, and exercise prescriptions and general advice are tailored to individual patient needs.

Physical inactivity is associated with a range of non-communicable diseases, including cardiovascular diseases, type-2 ...

That’s because any type of physical activity is better than none, she said. Walking accrues benefits even at its most basic level — just putting one foot in front of the other and taking a ...

New research reveals 5 ways exercise enhances cancer treatment effectiveness, offering hope to patients with chronic ...

were noted when one questionnaire was used to evaluate the impact of a six month programme promoting physical activity. 126 A much larger effect size of 1.68 was shown when pedometers were used to ...