If you're in the camp of folks who are dragging their feet to start working out again, this comic is for you. 'Ugh. Do I have to?' Honest questions about cardio, illustrated You know that cardio ...

Avoid the “Ugh Factor.” When any given slide appears in front of an audience, to what degree is their reaction likely to be, “Ugh. This is going to be painful.” A number of elements ...

If you're in the camp of folks who are dragging their feet to start working out again, this comic is for you. 'Ugh. Do I have to?' Honest questions (and answers!) about cardio, illustrated You ...