Therefore, it is very important to reduce your screen time. Here, take a look at some tips that can help you to reduce your screen time.

Screen time use continues to rise among children and adults, and the statistics are staggering. Exploding Topics shared that ...

From dietary to lifestyle habit changes, high screen time’s digital strain can be efficiently ... To maintain good vision and healthy eyes, Vitamin A is very important. Incorporate Spinach ...

Some ways to limit screen time include keeping phones out of the bedroom, implementing screen-free breaks and practicing mindfulness when with others. "Out of sight, out of mind is a great strategy, ...

is none of your business) are simply too enjoyable. But even I have to admit that my shockingly high screen time needs to come down. Not only is it likely not good for my mental health, but I don’t ...

Additionally, studies targeting high-risk populations with greater ... more screen time causes worse child mental health. Screen time is a very vague concept, with major differences in effects ...

(When confronted, she blamed the high screen time on her Kindle ... Branning tells me he imagined people would share their screen-time totals with very close friends — the same people they ...

(Wayne Thibodeau/CBC) The professor said high screen time can negatively affect children's physical and mental health, posing higher risks of anxiety, depression, sleep disturbances, posture ...

She also explains that high levels of screen time can also affect our ability to work, particularly when it comes to ‘deep work’ – where we can properly focus on one thing in more detail and ...