Hosted on MSN10d
The effects screen time is having on your health and how to lower it
But what are the effects of high screen time and dependence on social ... “Digital eye strain is a very common condition that ...
WBUR1d
Looking to take a break from your phone? Here's how to reduce screen time
“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much more to look at anything that's irrelevant to what you're doing. Check your ...
Staring at a screen in bed is ruining sleep for all of us
According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...
Business Insider6mon
A cure for doomscrolling
(When confronted, she blamed the high screen time on her Kindle ... Branning tells me he imagined people would share their screen-time totals with very close friends — the same people they ...
WKRN-TV9d
What are screen time recommendations based on age?
NASHVILLE, Tenn. (WKRN) — At any age, it’s easy to be glued to a screen. But what does that mean for child development? And is there a difference between a baby in front of a screen versus a ...
News Medical27d
Limiting screen time and promoting physical activity may help safeguard children’s mental health
However, the link between physical activity and depressive symptoms was weaker than that of screen time and depressive symptoms. Adolescents with both high screen time and low physical activity ...