8 key signs your body may be lacking vitamin B12
When your body is lacking vitamin B12 then nausea, vomiting, diarrhoea, constipation, and loss of appetite can occur. Unexplained weight loss can be a sign, especially if accompanied by a loss of ...
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Best iron supplements to combat fatigue, headaches and pale skin
Iron deficiencies are very common – according to stats ... progresses individuals may notice symptoms such as fatigue or weakness, pale skin, headache, brittle nails, elevated heart rate ...