If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

"I feel more energised and confident than I have in years,” Jyotika shared. Part of that confidence came from an unexpected ...

Ram Kapoor confessed any diet is temporary ... you ready for any role and project that comes your way.” Vidya Balan’s weight loss journey - The key was in the right nutrition Vidya Balan ...

Jyotika, inspired by Vidya Balan, transformed her health journey by focusing on gut health and holistic wellness, shedding 9 kilos. Jyotika’s story is ...

Several medical tests are available to diagnose this condition..inflammation diet, anti inflammation diet, dietician diet, ...

Actor Jyotika shed 9kg not by following diet fads, but by embracing gut health, self-awareness, and strength training—marking ...