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9 Warm-Up Exercises for Kids Before Sports or Active Play
Warming up before exercise helps kids stay healthy and perform better. Learn about the best warm-ups for kids to do before active play and sports. Fact checked by Karen Cilli Fact checked by Karen ...
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Super Movers for Every Body: Warm up 5-7
EVIE: It's time to warm up our body and our minds. The first thing we're going to do is breathe in, and then we're going to shoulder roll. Here we go, breathe in… and out. Now we’re going to ...