I gained weight during the ‘newlywed phase’ of my marriage — here’s how I dropped 200 pounds with one change to my routine
A mom who piled on the pounds after gorging on nightly dinner dates in the “newlywed phase” has lost almost 200lbs so she can ...
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Husband expects new mom to “snap back” after birth, but she shuts him down — “You don’t just magically lose weight in the gym”
Body image and weight loss after pregnancy can be a sensitive subject. Balancing the demands of a new baby, recovery from childbirth, and societal pressure to “bounce back” to pre-pregnancy ...
Meghan Trainor on the 1 gym workout that transformed her body and mind
Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...