While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that ...

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

Jessica Daniels, 33, from Oregon, US, had struggled with her weight for decades, but lost more than 60lbs (4.2 stone) in just ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

According to Navy data, nearly 25,000 sailors, most of them from the junior enlisted ranks, were in a weight management ...

Not all weight loss is good. Learn why fat loss matters more than the number on your scale and how to achieve lasting results ...

About half of Americans "strongly" or "somewhat" favor having Medicare and Medicaid cover weight-loss drugs for people who ...

To prevent muscle loss, more physicians are emphasizing the importance of fat loss vs weight loss for patients taking GLP-1 ...

Some of the more than a dozen states that cover the high cost of GLP-1 drugs like Wegovy, Ozempic and Zepbound through ...