Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

About 10% of Americans say they have chronic insomnia, and millions of others ... You can follow these changes consistently in the short term, and then choose how to adapt them into your lifestyle ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

The use of AI in sleep medicine continues to evolve, said D’Ambrosio. She cited a recent review in the Journal of Clinical ...