People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Your doctor will do a physical exam and ask about your medical history ... When you woke in the morning Insomnia doesn't always require treatment. If it's short-term (acute) insomnia caused ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option. After exhaustive studies, the specially designed Cognitive Behavioural ...

However, it is important to consider the absorption time on the product’s label. Insomnia is the medical term for difficulty falling asleep, staying asleep, or experiencing quality sleep.

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug option.

They included 80 patients (age, 18-85 years) with moderate insomnia disorder, experiencing sleep maintenance or early-morning awakening issues, who had insufficient response to nonpharmacological ...