Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...

The spring season brings a lot of changes with it, which can easily alter your mood. This is what you should know about ...

Bipolar disorder is characterized by extreme mood swings, with individuals cycling between periods of intense energy and ...

His mood swings are a reflection of this turmoil he feels. At times he will seem like his old self and emotional or affectionate. At other times he may retreat into childlike behaviour or have ...

People experiencing menopause may notice certain mood changes, such as irritability, anxiety, or depression. If your mood changes are severe or persistent, talk with your doctor about treatment ...

Some people may find that their mood improves while taking hormonal birth control. Others, however, may experience a negative effect on their mental health. If you’re here, you’re likely ...

Are sudden mood swings affecting your life? Learn how borderline personality disorder may be the underlying cause. Discover 5 natural ways to manage symptoms and regain emotional balance.

As the days draw closer to the menstrual cycle, many women report experiencing a range of physical and emotional changes, with mood swings often topping the list. These fluctuations can ...

Mood support gummies provide a convenient way to boost your mood and feel your best. By considering factors such as potency, ...

Oscar-winning actor Gwyneth Paltrow recently opened up on how drinking “every night” worsened her insomnia and anxieties and ...