A wheat kernel is made of three parts: the bran, germ and endosperm, the U.S. Department of Agriculture explains. Whole-grain bread contains all three of those elements, which each provide nutrients.

Whole wheat bread, on the other hand, is made from flour that includes the entire wheat kernel—bran, germ, and endosperm. This gives it a higher fiber content, which aids digestion and helps you ...

so that all parts of the original wheat kernel are present in the same proportions as before milling. Whole wheat bread is darker in color than bread made with regular wheat flour, with a slight ...

Each of these breads are similar in ingredients and nutrient density because breads with this label are required to produce a product that uses the whole wheat kernel (or whatever grain type being ...

Essentially, whole wheat flour refers to flour that includes the entire wheat kernel, including the bran, germ, and endosperm ...

Both Canadian and U.S. share of spring wheat have seen an upward trajectory over the past 50 years and a steady trend of ...