11. Sara Lee 100% Whole Wheat Bread A favorite in most homes for its variety of desserts and breads, the Sara Lee brand has ...

but Pepperidge Farm's 100% Whole Wheat beats most of them. Read more: The 18 Unhealthiest Store-Bought Sliced Breads You Can Buy It can be hard to compare brands without doing additional math as ...

A wheat kernel is made of three parts: the bran, germ and endosperm, the U.S. Department of Agriculture explains. Whole-grain bread contains all three of those elements, which each provide nutrients.

Wheat bread is often praised for its whole grain content, boasting more fiber ... shelf life but is often stripped of its nutrients during processing (although some brands do a great job of adding ...

"Whole grain" or "whole wheat" should be one of the first ... The exact nutritional composition of multigrain bread can differ based on the brand, so check the nutrition label before buying ...