Creating a healthier option like whole-wheat pita bread. White Bread, or regular bread, is made from refined white flour, which has had the bran and germ removed from the wheat grain. This process ...

Muhammara originated in the Middle East and makes an excellent dip or sandwich spread. Its complex flavor comes from roasted red peppers, walnuts, pomegranate molasses and more.

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...