It can be hard to find the motivation to go running at the best ... has shared his expert tips for running in the winter ...

When the weather doesn’t allow me to go running ... for outdoor activities. Winter is when I can really train hard without distractions. “My attitude towards motivation is to just get up ...

You can also visit a specialty running store to try on shoes that are specially designed to withstand the winter elements. Winter air isn’t just cold, it’s dry. To keep your skin from drying ...

And this rain isn’t just confined to the winter months. Spring, summer and autumn all get their fair share of wet weather. For any runner committed to running all year round (that’s you ...