This shift is why many women notice an increase in belly fat during and after ... before bed can all contribute to better ...

If you are in your 40s or even late 30s and have suddenly noticed weight gain around your belly, you might be in ...

referral to a dietitian or nutritionist should be made to ensure that the woman's diet is adequate in macro- and micronutrients • The overall pattern of weight gain—Slow weight gain or weight ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being advised by her doctor, she switched to a keto diet, stopped cardio ...

Many women live with PCOS symptoms for years before receiving a proper diagnosis ... Irregular periods Acne Weight gain The growth of facial hair. Hirsutism, or excessive facial and body hair ...

However, this is just a general guideline.” If a woman is underweight before pregnancy, she may be advised to gain more weight (12-18 kgs), while women who are overweight or obese may need to ...