Forget the gym – this ‘prison workout’ can help you strengthen your whole body with just a deck of cards
Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...
The Independent3d
Forget the gym – this ‘prison workout’ can help you strengthen your whole body with just a deck of cards
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...