It was a display of strength that even caught Wilde herself by surprise. "I actually still can’t believe it," she confessed ...

Forget long plank holds. Learn why proper form and short bursts deliver better core strength and save time during your ...

DonnaJean Wilde, a resident of Magrath, Canda, has achieved a remarkable feat by securing the Guinness World Record for the longest time spent in an abdominal plank position. With astounding ...