Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

There are plenty of walking workouts available online, like Rick Bhullar’s Zumba dance-walking session below, which promises 5,000 steps in 45 minutes. I work from home as a freelance journalist ...

You get to choose from many schools of dancing, Zumba, Kathak, Salsa, Pilates, Bellydance, and Tap Dancing. Each school of dancing comes with their fitness ... The Just Dance Kids apps solve ...