A comprehensive review published in Biomolecules explores the potential of creatine in treating depression. Researchers from the University of Utah conducted an extensive review of existing ...

"If you're working out, it just helps you work out a lot harder," McIlroy said, praising creatine. During the supplement chat ...

Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge ...

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

Similarly, the Office of Dietary Supplements notes that many clinical trials haven’t concluded that vitamin D supplementation can help prevent or manage depression symptoms. More research is ...

A supplement millions of people take every day for fitness could also help with depression and brain health, according to a new study. Creatine is taken by gym users to boost muscle gain and is ...

Supplements are more likely to cause side ... Fish oil might be useful as part of a depression treatment plan, but evidence doesn't support using it as a standalone treatment.

This creatine powder from Kaged comes in three options, lemon lime, fruit punch, and unflavored. It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not ...

That said, some research does suggest vitamin D supplements may help ease depression. A 2019 review analyzed 4 studies with a total of 948 participants who had depression and concluded that ...

“The current research is promising, but we recognize that there needs to be large, well-controlled studies to confirm whether vitamin D supplements have an effect on treating depression ...