Stand in a mountain pose with your feet hip-width apart, arms by your side and your core engaged. Ground down through your ...

Is your back bothering you? You're not alone! Back pain is one of the most common discomforts we experience, whether from ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

NSAIDs also help with acute pain, but they should be used sparingly. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ...

Lower back pain is something most of us have experienced at some point. Whether it's from sitting too long, lifting something ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Back pain is one of the leading causes of disability in the world, but an AI-powered app is being used to help patients in ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...