A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

Building your own DIY kaleidoscope isn't just a fun craft project - it's a powerful mindfulness practice! This activity ...

Landscape sketching is a meditative and easy-to-start hobby that allows people to engage with their surroundings while ...

In today’s fast-paced world, it’s more important than ever for children to develop mindfulness skills that help them stay ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and ...

One of my favorite vegetables is Brussels sprouts. As luck would have it, my whole family loves that vegetable as well. So eating lots of them works for us. How ...

Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...