Check out the best plays from the Seahawks first day of minicamp at the Virginia Mason Athletic Center. Quarterback Sam Darnold found wide receiver Cody White deep down the field for sideline-connection on day one of minicamp at the Virginia Mason Athletic Center.

The Seattle Seahawks will hold nine training camp practices open to fans at the Virginia Mason Athletic Center, plus their annual Football Fest at Lumen Field.

Seahawks EDGE Uchenna Nwosu had offseason knee surgery. The veteran pass rusher was the lone player absent from practice, according to ESPN team reporter Brady Henderson.

Team will host nine public practices starting on July 23, annual Football Fest will take place at Lumen Field on August 2

The Seahawks have announced their schedule of open training camp practices for this summer. Nine of the team’s practices at their facility will be open to the public. The first of those practices will come when the team opens camp on July 23.

Sam Darnold exudes a laidback SoCal vibe, but the Seattle Seahawks' new QB1 also carries a competitive "edge" and "urgency," his coach and teammates say.

If Sam Darnold and Jalen Milroe fail to impress the Seattle Seahawks, they could target a new QB early in the 2026 NFL draft.