The reigning World's Strongest Man, Rayno Nel, appeared at the 2025 Strongman Champions League Italy and came out victorious ...

Reigning titleholder Samson Dauda showed off his recent chest and calves training session during his off-season for the 2025 Mr. Olympia.

Reigning Bikini champion Lauralie Chapados detailed her full day of eating as she starts prep for her title defense at the 2025 Olympia.

Beat plateaus and take your workouts—and gains—to the next level with these expert-approved training intensifying strategies!

The Godfather of Bodybuilding' Charles Glass broke down his secret tip for the seated shoulder press to help you make huge gains.

Fitness coach and natural bodybuilder Jeff Nippard detailed the science-based leg workout he used to completely transform his ...

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

Diogo Basaglia and Tara Grier win big at the 2025 DC Pro in Manassas, VA, punching their tickets to the 2025 Olympia in Men’s ...

Four months doesn't sound long, but you can transform your body in that short time. We reveal how much weight can you lose in ...

John LaFlamme has set a new 170.5-kilogram (375.9-pound) raw Squat AMP National Masters Record at the age of 74-years-old.

Which is better—slow, controlled reps or explosive lifting? This real-world 30-day experiment reveals which style builds more ...

Brian Shaw has officially revealed the full lineup for the 2025 Strongest Man On Earth, which consists of 16 incredible ...