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"20-30 years from now, that's going to be the norm," the actor said during a panel at the Men's Health Lab event in NYC.

Straddle a barbell in a landmine configuration and hinge at the hips until your torso is near parallel to the ground. Grip ...

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Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

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You know you shouldn't skip leg day — but make sure you don't go overboard, either. Here's what you need to know ...

You know you shouldn't skip leg day—but make sure you don't go overboard, either. Here's what you need to know.