Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

referral to a dietitian or nutritionist should be made to ensure that the woman's diet is adequate in macro- and micronutrients • The overall pattern of weight gain—Slow weight gain or weight ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

Her message to all those fighting weight gain is simple: weight loss doesn ... Weight loss story: This woman lost 24 kgs by eating only... Weight loss story: Food vlogger Rocky Singh reveals ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being advised by her doctor, she switched to a keto diet, stopped cardio ...

In her Instagram videos, she shares that her weight gain was because she was not conscious of taking care of her lifestyle and eating habits. However, she was not comfortable with the excessive weight ...

However, this is just a general guideline.” If a woman is underweight before pregnancy, she may be advised to gain more weight (12-18 kgs), while women who are overweight or obese may need to ...