Medically reviewed by Karina Tolentino, RD While there are many types of bread, the healthiest, most nutritious options are ...

While they are both made from grains, there are key health differences between the two types of bread due ... For example, a major supermarket brand's white bread may have 120 calories, whereas ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.