Tamera Malone claims first place at the 2025 Battle of the Bodies Pro in Tulsa, Oklahoma, earning her qualification for the ...

Charlotte Pro saw standout wins from Maria Acosta, Christopher Barr, and others, each earning Olympia qualification in their ...

No gym? No problem! Get fit, lean, and healthy without equipment with this at-home walking and bodyweight workout program.

Creatine experts Dr. Rhonda Patrick and Dr. Darren Candow reveal why 10g+ daily may be needed for brain performance, ...

Musclecontest Nordeste Pro results are in the history books; Edvan Palmeira secured gold in the Men's Physique division.

Exercise scientist Dr. Mike Israetel examined the training and supplements of conspiracy theoriest Alex Jones, who ...

Andrew Jacked, Valentin Petrov, Jennifer Zienert, and Ivanna Escandar claim victories at the 2025 FIBO Pro Championships in ...

Classic Physique bodybuilding Pro Sam Sulek walked fans through his latest leg day training routine as he enjoys his ...

The 20-rep squat program is a rite of passage for serious lifters. Here's what happened when we took on this classic ...

Bodybuilding icon and former seven-time Mr. Olympia Arnold Schwarzenegger shared the benefits of consuming protein before ...

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment ...

Can German Body Composition Training really burn fat and build muscle fast? I followed Charles Poliquin’s method for a month ...