In recent years, however, yet another feat of running masochism has arrived: race challenges. Many race organizers have ...

When it comes to speed sessions, it’s all about keeping things simple, comfortable and streamlined. Enter, the Varsity Shorts, which combine a relaxed bottom with a fitted, mid-rise waist band. Pair ...

The 18-year-old from Utah already shattered high school records in the mile and 5,000 meters earlier this year.

The Tempus 2 is the second iteration of Saucony’s niche, support-meets-speed offering. True to its name, it’s a shoe that (on paper at least) is as much geared up for tempo sessions and ‘go-fast’ ...

“Your long run shouldn’t be the majority of your weekly volume because it’s just too stressful [on the body],” Ng tells ...

The result is that they stay put better than most wireless earbuds that use silicone ear tips, although the foam also breaks ...

If you’re on TikTok, you might have seen the viral DeerRun under-desk walking pad on your FYP. The simple treadmill might ...

But Metzl said that extreme exertion—i.e. burpees—release endorphins, which give us the boost we need to get through our day.

The biggest change from version 3 is that the Vaporfly went on a diet. The sole is thinner and the shoe is lighter. Nike ...

Coon’s character, Laurie, is vacationing at the notorious White Lotus hotel in Thailand with two of her childhood friends, ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

In 30 seconds you can find out if your hips are too tight or too weak.