Sunday marks another year of “springing forward” for daylight saving time. Clocks will move forward an hour, and the sun will start to set later. But how did this idea start? Some would tell you the ...

A three-year congressional effort to make daylight saving time permanent in the United States appears to have halted, with ...

Whether it's stress, too much caffeine or a restless night, the time change that's happening this week is taking away another hour to snooze. However, it could also impact your health.

On Sunday, March 9, we spring forward and lose a precious hour of sleep. A health expert from Texas Health Plano helped us ...