National Volunteer Appreciation Week (April 21-27) is here, and the Adams County Library System is filled with gratitude! Back in my homeland of Norway, we have a beautiful word called ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

Leaning on her success as a managing partner, McCall has toured the country, sharing her vision for the future of the ...

Discover journaling’s mental health benefits: stress reduction, emotional clarity, and goal achievement. Simple strategies to start today.

I know when I return, I will see headlines with words like “trade war,” “uncertainty,” “recession,” “catastrophic,” ...

Here are ten practical ways AI tools can streamline your daily life outside the classroom: ...

Where: Philadelphia’s Magic Gardens, 1020 South St.