When Washington Township police officers had the idea more than a year ago to work longer shifts, Chief Jason Montgomery was ...

“Avoiding or limiting eating during night-time hours may benefit night workers, those who experience insomnia or sleep-wake ...

Are you a shift worker struggling with IBS? You’re not alone - and we’ve got some helpful insights for you. Shift workers are ...

Sunlight plays a huge role in our energy levels and sleep quality. One study found that those who got enough morning sunlight ...

Regain five hours each week with more than just a productivity hack. It’s a strategic shift in how you manage your business and your life.

Seattle Children's will likely pay $16 million to thousands of current and former staffers, in an ongoing lawsuit around lost ...

If you’re working overnight shifts, rotating schedules, or irregular hours, your sleep may be impacted. In this guide, we’ll explore effective tips to help shift workers get their sleep back ...

The S&P 500 fell 3.5 percent by the closing bell, erasing part of Wednesday’s recovery, as fears grew that the worsening ...

Unhealthy habits associated with working late or night shifts can induce cancer, the WHO says, and make other health ...

Uber Freight uses machine-learning algorithms to optimize vehicle routing, a complex logistical challenge in the trucking ...

Daily Motivation News (DMNews) is a trusted source for self-improvement, lifestyle, and personal growth content. We deliver ...