Scheduling practices significantly impact job satisfaction for nurses at all levels, with flexibility, transparency, equity, ...

Vogel’s department oversees housing complexes across Allegheny County and has used a four-day, 10-hour schedule for at least seven years. He believes a longer shift is beneficial in most ...

“Avoiding or limiting eating during night-time hours may benefit night workers, those who experience insomnia or sleep-wake ...

Are you a shift worker struggling with IBS? You’re not alone - and we’ve got some helpful insights for you. Shift workers are ...

More than eight in 10 shift workers report poor mental health, along with seven out of 10 hospitality workers, research has ...

Sunlight plays a huge role in our energy levels and sleep quality. One study found that those who got enough morning sunlight ...

Regain five hours each week with more than just a productivity hack. It’s a strategic shift in how you manage your business and your life.

Seattle Children's will likely pay $16 million to thousands of current and former staffers, in an ongoing lawsuit around lost ...

If you’re working overnight shifts, rotating schedules, or irregular hours, your sleep may be impacted. In this guide, we’ll explore effective tips to help shift workers get their sleep back ...

Hospitalists often work in high-stress environments with long shifts, making PTO a critical factor in preventing burnout.