A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

Team Guam came back from their loss against Chinese Taipei on Wednesday by getting a win against Thailand on Thursday, and is now one step closer to competing at the 2025 FIBA Asia Cup.

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Two well-used GP surgeries in Troon are set to be taken over by NHS Ayrshire & Arran to ensure the community has access to vital services. The health board will be asked to approve the purchase of ...

Stanton, who was placed on the 10-day injured list on Wednesday (retroactive ... Swinging a bat is obviously a huge step for Stanton, who has received multiple rounds of PRP injections to try ...

Discover the life-changing benefits of daily meditation . Whether you're a beginner or looking ... Try meditation apps like Headspace, Calm, or Insight Timer for guidance. STEP 7: END YOUR SESSION ...

Singing sensation Duffy has been seen for the first time in ten years as she teases a brand-new remix of her famous noughties song, Mercy. The singer, 40, whose real name is Aimée Anne Duffy, can ...

If there is ever a time for President Trump to step in and serve a real pardon that makes all the sense in the world,' Rockhold told TMZ. 'Cain is one of the kindest, sweetest (people),' he continued.

“The Daily Show” correspondent Ronny Chieng ripped senior Trump officials on Tuesday as he questioned how their group chat — one in which they discussed plans to bomb Yemen — could be breached by The ...

How's your sex life going? You'd be surprised how many people in long-term relationships answer that question with 'It's uncomfortable', 'It's awkward' or 'It just feels wrong'. Or maybe you won't ...